Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Your daily values may be higher or lower depending on your. 2,000 calories a day is used for general nutrition advice. The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Where do the calories in Peanut Butter Cookie come from 43.7 7.9 48.4 Total Fat Protein Total Carbohydrate 71 cal. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Youd need to walk 45 minutes to burn 160 calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). There are 160 calories in 1 cookie (1.1 oz) of Favorite Day Chocolaty Peanut Butter Crunch Cookie. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Peanut Butter Crunch Sample CTRL 280-calorie powder-based meal replacement shake gives you all the protein, carbs, fats, vitamins, and minerals you. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. updated on comments from 46 votes Jump to Recipe Rate Pin This low calorie peanut butter is smooth, creamy, and perfectly spreadable With over half the calories and fat of traditional peanut butter, it takes seconds to make 25 calories per serving. Calories 110 Calories from Fat60g Total Fat 6g Saturated Fat 1g Polyunsaturated Fat 0g Monounsaturated Fat 0g.
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